Fairmont Sentinel

Stretch it out

Mon, 18 Mar 2013 00:52:51 EDT

Last week was an unusual one for me, spent helping my dad redo the hardwood floors in my living room.

Always on time

Fri, 1 Mar 2013 19:38:58 EDT

This week I learned about GLOW, an effort created by Traci Lardy and Jeannie Green, Fairmont natives who created the presentation in an effort to encourage people to accentuate the positive and eliminate the negative.

The Triumph of Perseverance

Tue, 26 Feb 2013 18:16:38 EDT

I love "Calvin & Hobbes." I have since I was a kid, but now that I'm an adult, I appreciate the irony so much mor.

Fed up

Wed, 20 Feb 2013 16:36:12 EDT

There's another downfall to this sedentary life we live. At no other time do I eat as much as when I'm sitting at my desk or watching a movie.

I like to move it, move it

Tue, 19 Feb 2013 17:52:00 EDT

We live in a sedentary society. Many of us sit at our desks during our workday, and then we go home and sit or lounge on the couch, where we watch TV, check Facebook, play Words with Friends, etc.

It's no wonder we don't feel good.