To the Editor:
Regular aerobic exercise can improve your mind and quality of life, reports the director of medical and scientific operations for the Alzheimer's Association.
If you feel dementia is taking over your life, come to Bone Builders exercises, sponsored by the Retired and Senior Volunteer Program (RSVP). Just call Ingleside at (507) 238-9654, Goldfinch at (507) 235-9405 or Lakeview at (507) 235-6606. It's never too late.